Hi, I'm Jorrie, a Registered Dietitian.

[JORRIE: add a photo and 3 to 4 true sentences: your credential (RD), years in practice, and why you built this.]

I built GLP-1 Plate because people on GLP-1 medications kept running into the same problem: they were barely hungry, so protein, fiber and fluids fell behind. This plan turns current nutrition evidence into meals you can actually eat on a small appetite.

GLP-1 Plate is a private business. It isn't affiliated with or endorsed by any employer, health authority, drug maker or the researchers cited.